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Herbs to help clear skin and rebalance hormones
Oat - Avena sativa
The oat is a cereal grain, the seeds of which are used as food, such as oat bread, most commonly as porrage.
Oats are generally considered healthy,
and are sold as a health food
Their cholesterol-lowering properties has led to wider appreciation of oats as food.
Oat extract can be used in baths to soothe skin conditions..
Dandelion (root) - Taraxacum offcinale
Dandelion is a common meadow herb of the Asteraceae or sunflower family.
The plant has general detoxifying qualities.
It is effective in the treatment of skin blemishes.
This common yard plant contains much that is beneficial to our bodies:
bitter compounds, choline, inulin, minerals such as calcium, sodium, silicic acid, sulfur,
and a high concentration of potassium and in the fresh leaves.
In skin care and cosmetics, it helps clear up acne, eczema, and other skin eruptions.
The plant can be eaten cooked or raw in various forms such as salads.
It can be made into dandelion wine. The roots can be ground and rosted and used as a substitute for coffee.
Dandelion and Burdock is a popular soft drink in the UK.
Burdock (root) - Arctium lappa
Burdock is a thistled plant native to the Northern USA, Europe and Asia. The roots and leaves of this plant have been used for centuries as a remedy against skin cancer, acne, eczema, and other skin ailments and diseases. It is mildly antibiotic and can help restore smoothness to the skin.
Yellow Dock (root) - Rumex crispus
Yellow dock, a general systemic toner, when combined with sarsaparilla, provides a treatment for chronic skin disorders. Its active ingredients such as the astringent tannis and the antimicrobial properties of the purgative anthraquinones combine to make decoctions of the plant useful in treating skin diseases such as psoriasis and eczema, as well as skin rashes.
Sarsaparilla (root) - Smiilax offcinalls
Sarsaparilla is a perennial trailing vine with prickly stems indigenous to tropical America and the West Indies. Generally classified as a blood purifier, sarsaparilla is combined with yellow dock to correct chronic skin ailments, especially psoriasis. Individuals suffering from psoriasis have been found to have high levels of endotoxins (cell wall fragments of normal gut bacteria) circulating in the bloodstream. Sarsaponin, one of sarsaparilla's main steroids was found to bind to these endotoxins and remove them, thus relieving the afflicted person from psoriasis. Other health conditions associated with high endotoxin levels include eczema, arthritis, and ulcerative colitis, and can be alleviated also with the use of sarsaparilla.
Purple Coneflower (powder) - Echinacea Purpurea
Echinacea acts as a stimulant to the immune system by increasing the production of specific types of white blood cells and strengthening human cell walls so bacteria and viruses have a harder time getting into cells. Using this herb can protect one against inflammatory conditions of the skin.
These flowers originally grew wild on the plains of the United States and Canada, but are now cultivated in Europe and parts of Asia,
as well as in North America. Echinacea can be taken orally to enhance the immune system and lessen the duration and symptoms of colds and flu.
It can be applied to the skin to relieve symptoms of eczema, insect bites, and psoriasis.
Purple Coneflower can also inhibit bacteria and the formation of pus.
Red Clover (blossom) - Trifolium Pratense
Traditionally used to expel toxins from the bloodstream, red clover is prized for being an effective treatment of skin problems because of its high dosage of vitamin B-complex. In folk medicine, fresh red clover flowers have been chopped or mashed and applied directly to skin inflammations such as insect bites. More recently, creams, lotions, or ointments containing red clover extract have been under observation for treating psoriasis and other skin conditions.
Licorice (root) - Glycyrrhiza glaba
The ingestion of licorice in the proper quantities reduces inflammation and redness of the skin. It has also been used in poultices for treatment of dermatitis and skin infections. Licorice is used in combination with other cleansing and healing herbs as an emollient also used a cosmetic skin lightener.
Cayenne (40 HU) - Capsicum Fructescens
The hot and spicy taste of cayenne pepper is primarily due to an ingredient known as capsaicin which when applied topically to the skin can relieve pain and itching by acting on sensory nerves. This same dulling property can reduce itching and inflammation associated with psoriasis. Cayenne functions as a carrier agent that can stimulate and assist the movement of the other ingredients to the sebaceous glands and pores of the skin.
Atlantic Kelp (powder) - Ascophyllum nodosum
Atlantic Kelp is rich in compounds that have specific use in the cosmetic industry, such as polygalactosides, fucose polymers and ursolic acid. These compounds contain abundant non-essential and essential amino acids such as proline, glycine and lycine -- all of which are also found in the elastic fibers of the skin -- and maintain and improve skin elasticity by improving hydration. This unique seaweed grows exclusively on the North Atlantic coast of North America and Europe and is highly valued as a detoxifier and blood purifier. Its anti-inflammatory properties also benefit blemishes of the skin.
Native Remedies
provide a wide range of proven, safe and effective herbal remedies.
All remedies are created under the supervision of a licensed clinical psychologist, for a wide range of psychological and physical disorders and conditions. These include ADHD/ADD, Anxiety, Depression, Insomnia, Menopause, PMS, Cholesterol, Blood Pressure, Diabetes, UTI/Bladder Infections, Asthma, Allergies and many more. Also included are products that are safe for kids and safe during pregnancy and nursing.
 Garden Pharmacy Body Care & Cosmetics BIOFORCE MILK THISTLE 50ML
The main ingredients in this combination fresh herb tincture are Artichoke, Milk Thistle and Dandelion.
Price: £7.99
Mankind Creams & Lotions Skin Doctors Capillary Clear 50ml
Are you sick and tired of waking up, looking into the mirror and seeing blotches and broken capillaries staring back at you? Do you cake on the make-up to hide these blemishes? Now you can enjoy a fresh, clearer complexion. Capillary Clear - the amazing topical cream that visibly diminishes the appearance of broken capillaries, redness and age-related blemishes. This unique and complex formulation synergises 9 natural based ingredients to help even out discolouration and give your skin that healthy glow. Key ingredients include: Vitamin K, Bearberry Extract, Retinol, Arnica, Bioflavonoids, Calendula, Allantoin and Rosehip. PLUS there are traditional herbs and natural oils to help maintain the elasticity and health of your skin. Expect stunning results in as little as 6 weeks. To use:
Price: £19.95
Beauty Expert Body Care & Cosmetics Murad Pure Skin Clarifying Supplement
Strengthen your arsenal against acne. This patented complex is clinically proven to help reduce blemishes by 55% in six weeks. Vitamin A, B-complex vitamins and zinc work to aid healing, prevent clogged pores and reduce inflammation for a clearer, healthier skin.Vitamin A normalizes the production of excess skin cells that can clog pores. B Vitamins .B1, B2, B3, B6. help to increase tissue repair. Yellow dock and burdock root act as internal cleansers and blood purifiers. Grape seed extract along with Vitamins A, C and E provide internal defense against free radical damage. Zinc aids in cell repair and reduces skin inflammation.To use: Take two tablets in the morning and two in the evening, preferably with meals. Murad Internal Skincare Supplements may be taken in addition to the vitamins you already take daily. For maximum results, apply Murad Acne Prone Skin Formula twice daily. Store in cool, dry place. 120 tablets.
Price: £35.00
 Garden Pharmacy Health & Wellbeing ECHINACEA EXTRACT 1000MG X 30
Echinacea, the purple coneflower, is the best known and researched herb for stimulating the immune system. Thousands of Europeans and Americans use echinacea preparations against colds and flu, minor infections, and a host of other major and minor ailment
Price: £4.95
 Mankind Creams & Lotions Skin Doctors Circle Clear 15ml
Dark under-eye circles can age you beyond your years. Thank goodness for Circle Clear. It may have you saying goodbye to those ugly black, blue or red rings in just weeks. Circle Clear is a gentle cream specially formulated for the delicate skin around the eye area. This comprehensive formulation works quickly to combat under-eye circles. Circle Clear contains a unique synergy of potent key ingredients to gently and effectively deal with discolouration. Enjoy the benefits of natural skin-brightening herbs combined with powerful skin renewal agents.
Price: £19.95
 Garden Pharmacy Health & Wellbeing RED CLOVER 500MG TABLETS X 30
Red Clover .Trifolium pratense. has a long history of usage as a blood-cleansing herb that thins the blood, aids digestion, and stimulates detoxification, through the liver and gall bladder. It has merit when used as a single herb, or if complexed with ot
Price: £5.50
 Mankind Creams & Lotions Murad Neutralising Treatment Powder .Redness Therapy.
Deliver targeted treatment on the go by immediately covering redness and relieving flush & blush symptoms. Licorice extract helps reduce overall redness and Goji Berry extract provides trace minerals to strengthen skin. Zinc Oxide soothes and heals irritated skin. To use: Throughout the day, as needed, swipe powder over face and neck.
Price: £24.50
 Mankind Creams & Lotions Anthony Spot Therapy 21gm
Stop the spots. Speeds the healing of individual blemishes, kills bacteria. Salicylic Acid targets individual blemishes, and helps keep skin clear of new breakouts. AHAs lift off pore clogging dead skin cells; Licorice Extract helps even skin color. Cinnamon, Ginger and Lavender balance, soothe and calm skin. Salicylic Acid 2% fights acne, kills bacteria. AHAs exfoliates dead cells. Licorice Extract lightens acne spots, helps prevent dark spots. Ginger/Cinnamon/Lavender Natural blend of botanicals to soothe, relax and calm skin. Antioxidant Complex Of Tocopheryl Acetate And Ascorbic Acid protects and defends the skin. Farnesol anti bacterial, controls oil, increases moisture binding capacity of skin. Sodium Hyaluronate gives moisturising boost to skin, reduces redness and irritation. To use: dab on to effected areas with a clean finger.
Price: £16.00
 Beauty Bay Hand & Nail Creams Hand Salve 85g by Burts Bees
Hand Treatments. Burt's Bees Hand Salve soothes, moisturises and heals dry and weather-beaten skin. Contains only botanical oils, herbs, vitamins, essential oils and Beeswax.
Price: £7.99
 Health4U Health & Wellbeing Gingko Biloba
Gingko Biloba is one of the most popular herbs used today and is also one of the oldest herbs around. Dating back over 200 million years, its longevity suggests that this is a very special herb. Ginkgo contains antioxidants which are effective in fighting free radicals which can damage healthy cell membranes.
Price: £3.50
 The Clear Skin Prescription
Published: December 06, 2004 Paperback
List Price: £8.99
Amazon Price: £6.74 Prices subject to change.
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 Skin Game (Dark Angel)
Published: 2003-02 Paperback
List Price: £3.71
Amazon Price: £3.71 Prices subject to change.
 Skin Shows: The Tattoo Bible
Published: August 26, 2004 Paperback
List Price: £14.99
Amazon Price: £9.89 Prices subject to change.
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 The Eyes of the Skin: Architecture and the Senses
Published: April 22, 2005 Paperback
List Price: £14.99
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 Skin Revolution: Smooth, Firm Skin Forever
Published: September 04, 2003 Paperback
List Price: £10.99
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 Cellulite Solutions: 52 Brilliant Ideas for Super Smooth Skin (52 Brilliant Ideas S.)
Published: March 29, 2006 Paperback
List Price: £12.99
Amazon Price: £8.57 Prices subject to change.
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